As a reminder, ROBIN is not a replacement to professional therapy or psychiatric help. If you are seriously struggling, please reach out to family, friends, and/or a professional for the help you deserve.
Unless otherwise noted, the resources below mainly serve people in the United States of America. For a list of international resources, please visit this link.
Please note that the accuracy of this list of resources may vary depending on when it was last updated. The last date of update: June 23rd 2021. Any links or resources no longer working? Submit feedback here. If you’re looking for general resources, you can dial 2-1-1 or visit this website for local help.
| Resource | Telephone | Chat | Notes |
| Crisis Text Line (CTL) | N/A | Text HOME to 741-741 | Can be accessed United States, Canada, UK, and Ireland |
| Love Is Respect | 1-866-331-9474 | Text LOVEIS to 22522 or Virtual Chat | National resource to disrupt and prevent unhealthy relationships and intimate partner violence |
| National Alliance on Mental Illness (NAMI) | 1-800-950-6264 Monday – Friday 10 AM – 8 PM EST | Virtual Chat | |
| National Deaf Domestic Violence Hotline (NDDVH) | 1-800-799-7233 | Email: hotline@adwas.org | |
| National Domestic Violence Hotline (NDVH) | 1-800-799-7233 | Text START to 88788 or Virtual Chat | |
| National Eating Disorders Association (NEDA) | 1-800-931-2237 Monday – Thursday 11 AM – 9 PM EST; Friday 11 AM – 5 PM EST | Text 800-931-2237 (Monday through Thursday 3 PM – 6 PM EST) or Virtual Chat (Monday – Thursday 9 AM – 9 PM EST; Friday 9 AM – 5 PM EST) | |
| National Suicide Prevention Lifeline | 1-800-273-8255 | Virtual Chat | |
| Rape Abuse Incest National Network (RAINN) | 1-800-656-4673 | Virtual Chat | |
| The Trevor Project | 1-866-488-7386 | Text START to 678-678 or Virtual Chat | Focused on suicide prevention efforts among lesbian, gay, bisexual, transgender, queer, and questioning youth |
| The Trans Lifeline | US: 877-565-8860 Canada: 877-330-6366 | N/A | |
| Veteran’s Crisis Line | 1-800-273-8255 (Press 1) | Text 838255 or Virtual Chat |
Projekt ROBIN 