Author Archives: kupandpill

Introduction: Lizzy (A Tiny Cup of Positivitea)

Atinycupofpositivitea is a Tumblr Blog about Mental Health and Positivity. Made in 2018 forpersonal use, it gained popularity during the pandemic and it is now counting over 6kfollowers. The content is made by Lizzy, an Italian content creator with a passion forlanguages, fitness and well-being. Linguist by day and blogger by night, what really drivesherContinue reading “Introduction: Lizzy (A Tiny Cup of Positivitea)”

If you could spread a message to the entire world, what would that message be?

We’ve said it since we were all young, but think before you speak. In any kind of interaction, it’sso important to use perspective. Taking a moment to try to understand what another may bethinking can change everything. When I was in high school I had an English teacher who taught us this valuable lesson onperspectiveContinue reading “If you could spread a message to the entire world, what would that message be?”

Share an inspiring story with your audience about an obstacle you overcame or are overcoming

I believe I hit one of my lowest points during the Fall of 2020, there was a cumulation ofdifficulties I faced piled together to really test if I was up to the challenge. Before explaining, Ineed to address that I have since risen up to a place where I’m proud of who I am, thateverythingContinue reading “Share an inspiring story with your audience about an obstacle you overcame or are overcoming”

How do you handle stress or upsetting situations?

Handling stress or upsetting situations can be tricky. To be entirely honest it’s something I stillstruggle to manage, however, I’ve improved over time and developed some coping strategieswhen I feel things are getting out of hand. When I become stressed, my automatic response is a self-destructive one. I think of anything I’ve done wrong leadingContinue reading “How do you handle stress or upsetting situations?”