What hobbies or activities lift your mood when you’re feeling down or upset?

I would let them speak, vent and explain everything and then I’ll tell them that
I’ll try my best to contribute in solving the said difficult situation.It often depends on exactly what I’m feeling, but it’s probably little surprise I often find drawing calms me down. When I’m feeling particularly low I just like to spend time with my pets; when they’re energetic it’s infectious and when they’re calm it soothes me. Something about appreciating the beauty of creatures just makes it very hard for me to not at least smile.